Pensos higiénicos (also we call sanitary napkins , lady pads , women pads , sanitary towels , menstrual pads , etc) are absorbent, disposable products worn in underwear to absorb and contain menstrual fluid (period blood) to protect clothing and prevent leaks, allowing for comfortable and discreet management of menstruation and other forms of vaginal discharge. They can also be used for managing postpartum bleeding or post-vaginal surgery discharge, with specific designs available for different absorbency needs.

Primary Uses
- Menstrual Flow: The main purpose of a sanitary pad is to absorb and hold menstrual fluid during a person’s period.
- Postpartum and Post-Surgical Discharge: Pads are also used to manage vaginal bleeding and discharge after childbirth (postpartum) or following vaginal surgery.
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How They Work
- Adhesive Back: An adhesive strip on the bottom of the pad secures it to the inside of the underwear.
- Núcleo absorvente: The pad contains an absorbent core designed to draw in and store menstrual fluid.
- Top sheet: A fabric top sheet allows fluid to quickly pass through to the absorbent core, keeping the surface dry.
- Back sheet: A waterproof backsheet prevents the absorbed fluid from leaking onto clothing.
- Wings: Some pads have “wings” that fold over the sides of the underwear, providing extra security and preventing leaks.
Various of sanitary pads
Panty Liner : Normally 155mm , 160mm , 180mm and wingless
Um penso higiénico é um penso fino e absorvente que se usa na cinta da roupa interior para absorver o corrimento vaginal ou o fluxo menstrual ligeiro. Os pensos higiénicos são basicamente versões finas de pensos utilizados para evitar manchas e manter a roupa interior limpa.
O corrimento vaginal é um fenómeno muito comum e completamente natural. Algumas pessoas utilizam pensos higiénicos para proteger a roupa interior do corrimento vaginal e manter uma sensação de secura, frescura e limpeza ao longo do dia. As cuecas funcionam melhor quando são mudadas de três em três ou de quatro em quatro horas.
Winged Mini Napkin : 180mm
A 180mm mini napkin typically refers to a smaller size of sanitary napkin, designed for light to moderate flow. These pads are compact and discreet, making them suitable for daily use or during light days of your menstrual cycle .
The winged design will help keep the pad in place .
Day use sanitary napkins :
Generally around 220mm-260mm in length and designed for moderate flow, offering good absorbency and comfort. If your periods are more of medium flow type, you may have to change more often. Depending on your discharge patterns, these may be good for the last 2-3 days of the period when the flow is significantly less.
Regualr night use sanitary napkins :
Around 280mm-320mm
É fabricado para um fluxo mais intenso durante o sono, apresentando frequentemente uma absorção e comprimento extra para proteção nocturna.
The long pads are ideal for those of you, who experience moderate to heavy flow and need extra coverage. They are desiged with wings and help keep the pads in place .They are longer than regular pads and provide added protection against leaks. For heavyish flow, you may need to change more often. They are not fit for travel. They may be a good fit for petite women and those who have heavy period occasionally and if need be, they are in a safe space to change often.
Extra Long night use sanitary napkin :
Typically around 320mm-360mm and it Provides additional coverage and absorbency for heavy days or overnight use .
São ideais para mulheres com um fluxo intenso e corpos mais largos e proporcionam uma elevada absorção, máxima cobertura e proteção contra fugas, garantindo que se mantém confortável e confiante durante todo o dia. São bons para viajar e podem ser utilizados como pensos de noite para um cuidado extra e confiança.
Maxi super long night use sanitary napkins:
Often 360mm and above, these pads are designed for women with a very heavy flow or larger body types .
Oferecem uma absorção máxima, um comprimento alargado e incluem duas asas para maior segurança.
Maxi sanitary pads are the largest size available and are designed for women with very heavy periods or larger body types .
Podem durar até 12 horas, proporcionando paz de espírito e conforto ao longo do dia.
Other Considerations
- Discreet and Portable: Pads are individually wrapped for easy and discreet carrying in a purse or bag.
- Disposal: Soiled pads should be wrapped (using the wrapper or toilet paper) and placed in a trash receptacle; they should never be flushed down the toilet as they can cause blockages.
- Availability: Pads come in various sizes and absorbency levels to suit different needs.
- First Aid: In situations where gauze is unavailable, the high absorbency of a pad can make it suitable as a dressing for heavy bleeding.